{"id":215,"date":"2021-12-02T06:04:00","date_gmt":"2021-12-02T06:04:00","guid":{"rendered":"https:\/\/webseccion.com\/web\/sillas\/?p=215"},"modified":"2021-12-08T09:02:01","modified_gmt":"2021-12-08T09:02:01","slug":"la-importancia-de-usar-una-silla-con-ergonomia","status":"publish","type":"post","link":"https:\/\/webseccion.com\/web\/sillas\/la-importancia-de-usar-una-silla-con-ergonomia\/","title":{"rendered":"La importancia de usar una silla con ergonom\u00eda"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A veces creemos que con recargar la espalda, ya estamos sentados en una posici\u00f3n correcta. Esto es falso. Existen muchas m\u00e1s variables a considerar al adoptar una postura saludable.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si bien todas nuestras sillas cuidan la ergonom\u00eda, cada modelo tiene caracter\u00edsticas distintas para adaptarse mejor a tu estilo de trabajo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conoce algunas recomendaciones antes de comprar tu pr\u00f3xima silla:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Rec\u00e1rgate en el respaldo.<\/strong> Este deber\u00e1 adaptarse a tu espalda y darle soporte completo. \u00a1Claro! Si deseas apoyo espec\u00edfico, hay sillas pensadas para ello, por ejemplo con soporte lumbar.<\/li><li><strong>Elige correctamente los materiales.<\/strong> Hay asientos de vinipiel, de piel o de malla. Cada tecnolog\u00eda te ofrece beneficios distintos. Por ejemplo, si quieres sentirse fresco, una silla con malla es tu opci\u00f3n.<\/li><li><strong>Busca acojinados que no sean demasiado blandos<\/strong>, ya que se deforman m\u00e1s f\u00e1cil y no corrigen una postura err\u00f3nea. Los acojinados de poliuretano inyectado de moldeado suave te dan soporte perfecto.<\/li><li><strong>Tus pies siempre deben tocar el piso<\/strong>, para evitar problemas graves de circulaci\u00f3n. Por eso, los mecanismos de ajuste de altura son tan importantes en una silla.<\/li><li><strong>Hay sillas que tambi\u00e9n te permiten modificar la profundidad del asiento<\/strong>. Si al final del d\u00eda se te hinchan los pies o se te duermen las piernas, probablemente necesites un producto que te ofrezca esta funci\u00f3n.<\/li><li><strong>Las ruedas correctas te dan libertad de desplazamiento<\/strong> sin lastimarte o cargar peso (adem\u00e1s, cuidan que no rayes el piso) y te dan mayor soporte.<\/li><li><strong>Es importante que la base tenga 5 brazos<\/strong> para evitar que tu silla se vuelque.<\/li><li><strong>Los apoyabrazos (o coderas) sirven para que el peso de tus brazos los soporte la silla<\/strong>, en vez de tus hombros.<\/li><li><strong>Procura que tu silla sea giratoria<\/strong>, para que se adapte naturalmente a tus movimientos y actividades, sin generar contracturas.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>A veces creemos que con recargar la espalda, ya estamos sentados en una posici\u00f3n correcta. Esto es falso. Existen muchas m\u00e1s variables a considerar al adoptar una postura saludable. Si bien todas nuestras sillas cuidan la ergonom\u00eda, cada modelo tiene caracter\u00edsticas distintas para adaptarse mejor a tu estilo de trabajo. Conoce algunas recomendaciones antes de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":217,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[7,4,3,2,6],"class_list":["post-215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-sillas","tag-sillas-de-curpiel","tag-sillas-de-piel","tag-sillas-ergonomicas","tag-sillas-giratorias","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La importancia de usar una silla con ergonom\u00eda &#187; Sillas para oficina<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/webseccion.com\/web\/sillas\/la-importancia-de-usar-una-silla-con-ergonomia\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La importancia de usar una silla con ergonom\u00eda &#187; Sillas para oficina\" \/>\n<meta property=\"og:description\" content=\"A veces creemos que con recargar la espalda, ya estamos sentados en una posici\u00f3n correcta. 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